“The purpose of Human Design is to show our uniqueness. Your Human Design BodyGraph reveals your Definition (who you are) and your Openness (who you think you are and the source of your conditioning).
The first step in being yourself is to rely on your definition and experiment with your Strategy and Authority. The next step in Human Design is to see what is open in you and recognize where you have been conditioned.
The reward that comes from recognizing our own nature is worth the effort. Knowing and understanding our Design protects us from being a victim of our conditioning. To be ourselves is fundamentally to be healthy.
To be what we are not—to live the conditioning—leads to disease as we continually confront ourselves with energies we are not genetically equipped to handle. Human Design is a tool that can help us understand how our body is designed and how it is meant to run properly.” myBodygraph.com