4/6 Reflector PLL-DLR

All posts by: Baffo

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Astronomy Picture of the Day

Discover the cosmos! Each day a different image or photograph of our fascinating universe is featured, along with a brief explanation written by a professional astronomer.
2025 June 14

Meteors and Satellite Trails over the Limay River
Image Credit & Copyright: Martín Moliné

Explanation: What are all those streaks in the sky? A galaxy, many satellite trails, and a few meteors. First, far in the distance, the majestic band of our Milky Way Galaxy runs down the left. Mirroring it on the right are several parallel trails of Earth-orbiting Starlink satellites. Many fainter satellite trails also crisscross the image. The two short and bright streaks are meteors — likely members of the annual Eta Aquariids meteor shower. The planet Venus shines on the lower right. Venus and the satellites shine by reflected sunlight. The featured picture is a composite of exposures all taken in a few hours on May 4 over the Limay River in Argentina.

Source: https://apod.nasa.gov/apod/ap250614.html

We’re gonna need a montage (Montage!)

Ooh, it takes a montage (Montage!)

Instant Pot® Duo™ Mini 3QT Multi-Use Pressure Cooker

The Instant Pot® Duo™ Mini may be small, but it packs a BIG punch—perfect for smaller households, side dishes, or when your main pot needs a sidekick.

Don’t let its size fool you—the Instant Pot® Duo™ Mini is a small wonder with big results. With 7 cooking functions and 11 smart programs, this little powerhouse makes everything from side dishes to desserts a breeze. Perfect for students, singles, and small households, it’s compact but endlessly versatile. The durable stainless steel inner pot and dishwasher-safe design keeps cleanup simple, while its space-saving size fits perfectly on any counter. Tiny but tough, this mini packs serious cooking power.

7 Cooking Functions: Pressure cook, slow cook, sauté, steam, make rice, yogurt, or simply keep your meal warm—all in one appliance. Compact Yet Capable: A 3-quart capacity makes it perfect for small households or side dishes, and with 11 one-touch smart programs, it can tackle everything from hearty soups to decadent cakes. Good Food Done Faster: Cook up to 70% faster than traditional slow cooking methods.

Pro-Grade Cooking Pot: Crafted from stainless steel (18/8) with a tri-ply bottom—perfect for searing and sautéing like a pro. Quick Cleanup: No more fighting about who has to do the dishes. The dishwasher-safe lid and inner pot make washing up effortless.
Proven Peace of Mind: Features over 10 safety mechanisms, including overheat protection, an easy seal safety lid lock, and more. A Little Extra: Includes a stainless steel steamer rack to keep you ready for anything.

Dimensions 11.4″ Length 10.0″ Wide 11.2″ High. Capacity 3.0 Quart (~2.8 ltrs) Power-Packed Performance: 700 watts, 230V

Icon Pro Audio QCon Pro G2 expandable MIDI control surface

The Icon Pro Audio QCon Pro G2 is an eight channel universal control surface with Mackie Control and HUI emulation to support most major DAWs. Whether you are tracking or mixing, the QCon Pro G2 provides intuitive tactile control over your session. Set your levels, fine tune your EQs and effects, record automation, punch in and punch out of recordings, all at the tip of your fingers. The QCon Pro G2 sports nine motorized faders, eight multi-purpose push encoders, 78 buttons, jog shuttle wheel, and 2 foot pedal connectors. 12-segment LED level meters are provided for each channel, and a large backlit LCD screen displays channel names and parameter values. A 12-segment LED display is also provided for SMPTE or MIDI beat clock.

Banana scale (metric) for size 😃

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No Kissing

“I pursued Lena for four years to no effect. I fixed her computer, I ate onion rings because she liked them, I pulled out my funniest remarks, I underplayed how much I wanted her. Nothing worked.

Then she and I had a chance to spend a weekend together. She made it clear that no form of sexual contact was okay. I wasn’t allowed to hold her hand, to hug her, to give her a kiss on the cheek—nothing. Every time the urge to show affection arose, I had to not act. Instead, I noticed my thoughts. And this is what I saw: that I used all those techniques to make women like me. All that weekend, instead of feeling like I was repressing myself, I noticed that those simple physical actions actually dissipated the loving, fun, sexy sensations I was feeling. Without the usual outlet, those feelings just kept running through my body. At the end of this totally platonic weekend, I had never been more blissed out and full of love!

The key moment when I stopped seeking her love was, to say the least, a huge relief. My whole body relaxed. I simply couldn’t make myself believe that I needed a relationship with her, or with anyone else, to be happy. I stopped feeling pulled outside myself, I stopped reaching for happiness where it didn’t and couldn’t exist. I just stopped doing what I had been doing my whole life. As a result, I felt stable and honest and complete for the first time.

I stopped seeking this woman’s love, and I apologized for all the ways I tried to get her to agree with my thought that we should be a couple. I genuinely—and I was shocked by this—had no desire to be with her in a committed relationship, and I felt content with the fact that I loved a woman who didn’t want to be with me that way. Well, the great ironic punch line to the story is that the moment I stopped seeking her love and approval, when I could no longer find a reason to be with her (or anyone else, for that matter), she looked at me and thought, “The freedom that I’ve always wanted—I can find it with Steven. Oh, and he’s pretty cuter And she leaned over and kissed me.

Now, four years later, we’ve been married for a year. And our actual relationship is much better than the one was imagining for all those years.”

Source: I Need Your Love—Is That True? by Byron Katie

I remember thinking

-Mark: “I remember thinking oh I should say something but what I actually ended up doing was being like nah it’ll be fine it’ll work itself out SPO done that too many times right and so we sweep we sweep it under the carpet and eventually you trip on the pile that’s under the carpet and what I realized through that was like my avoidance of conflict was not altruistic it was not I thought it was like oh I’m doing a good thing

now really unconsciously what I’m doing is avoiding conflict because conflict can lead to a fracturing attachment a fracturing connection but what it’s present in as is like oh I’m going to avoid these they can’t handle the truth they’re too reactive they won’t be able to hear this that’s not love first off if you are not sharing what you truly feel someone doesn’t get to truly know you so you never really get fully known in your relationships and then you feel like you don’t feel fully loved but you haven’t actually brought the full version of yourself there

which is really because we’re afraid of being rejected but what happens in the a fear of bringing our full selves to the relationship and thereby not doing it for fear of rejection is we live in the very embodiment of rejection and so my prayer for everybody is to say lay Truth at the table because if you lay Truth at the table the system starts to orient around truth now most of us develop our adaptive strategies things like being really intuitive and having being great very gregarious being great at sales

these are all superpowers when they’re harnessed but before that they’re manipulation and that sounds like a a criticism or a negative word but the behavior itself needs to be called out for what it is it’s it’s a shadow behavior and it’s operating from a place of fear and when you don’t tell someone the truth because you don’t think they can handle it one you get to live the story two you also get to blame them for not having the capacity for being able to hold what you want to share and three they never get to become the person who can hold it

so we end up recreating our very Rel the very relational Dynamics we’re trying to avoid and I’d say on top of all this is that we are not experiencing love in those circumstances and we’re not experiencing Freedom you know I think about how often we pursue everything we love when we leave relationships we all of a sudden pursue our dreams and I’m like why wouldn’t we actually make the relationship the place that truth gets honored and if we Place truth ahead of staying together

now at least now we’re really cooking because that’s actually the way that relationships truly Thrive is that they say I’m going to tell you the truth and I’m not going to protect you from your feelings because I’m sure that’s probably happened in your life I trust that you can hold this and there’s a deeper bond that gets created from that because look at our society this is a micro and a meta we’re placing feelings ahead of reality we’re placing feelings ahead of Truth and I can tell you right now that that is that’s just a giant trauma response that’s masquerading as altruism and it’s bulshit”

-Adam: “and it’s not sustainable and in fact many of us grew up in well many of us grew up in families that were not sustainable and we learn skills in an unsustainable system which we then carry out into the world so the only thing we know how to build is unsustainable relationships”

-Andrey: “and we actually talked about this extensively throughout many of our videos and many of our podcast interviews and there’s a found found issue here and and foundational issue is really trust mixed with control right I do not trust you to be able to process this and I choose to control the narrative to control the relationship in a way that makes me feel safe in a way that makes me feel safe Myself by controlling your reaction upon me”

MoonBlog 33.6 Disassociation

“They [Zeno & Chaitanyo] operate with human design before Ra’s own contribution to hd.”

Everyone knows HD only through Ra, Zeno and Chaitanyo included. However they claim or market their more pure/original version, it never really is.
These modes to do and wait, where did they originate from, is also unknown.

Something I noticed (With Z&C but also others) is, however you learn HD now, is how you will stick to it. But whenever anything new is discovered or more deeply elaborated on (like Variables came to the forefront much much later) many people simply ignore the new information. It seems the human psyche is having a blockage there. En masse, across humanity as a whole.

But then the new/deeper stuff gets (ego)sold as if it was Ra being wrong or false. And telling/selling Ra being wrong or false, (ego)sells so much better than a simple deepening or elaboration does. People like drama and opposition more, than anything/everything else.

The Black Book is older than Zeno meeting/training HD.
From the Book of Letters (white book) is a good second book when it comes to ‘old school HD’.

Reading ‘Ra’s Work 2020’ and ‘Ra’s Agenda 2016’ gives an overview of the history of HD being taught. Those 2 overviews are made by Jan van den Berg.
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Builty TonexOneController

links:
https://github.com/Builty/TonexOneController
https://www.waveshare.com/esp32-s3-touch-lcd-1.69.htm
https://makerworld.com/en/models/1015745-1-69-oled-for-tonex-case
https://www.tinytronics.nl/en/power/voltage-converters/buck-(step-down)-converters/dc-dc-ajustable-step-down-buck-converter-lm2596-3a
https://www.tinytronics.nl/en/cables-and-connectors/connectors/screw-terminals/dc-jack-female-5.5mm-to-terminal-block
https://www.tinytronics.nl/en/cables-and-connectors/connectors/screw-terminals/dc-jack-male-5.5mm-to-terminal-block
https://www.thingiverse.com/thing:4982919

Breaking in new motorcycle tyres

Your motorcycle or scooter tyres have reached a point where they need to be replaced. Once you’ve fitted your brand new tyres, all you have to do is get on the road. But not just any old way! Your new tyres need a break-in period without which the risk of a fall is possible. How to break in new motorcycle tyres? Read our tips to get you through this phase without any problems.

Why do new tyres need to be broken in?
The manufacture of tyres involves the use of moulds that give them the exact shape defined at the time of their design. When it comes to demoulding, it is necessary to use products that allow the tyre to be removed. As these products tend to leave a thin film of a shiny appearance on the tyre, it is important to take some precautions when riding until this film has completely gone.

What can happen if this break-in phase is not taken into account?
Some people have had this happen to them: after getting on their motorcycles with brand new tyres from the dealer, they quickly picked up speed, turned at too wide an angle and ended up in a horizontal position on the road…

Regardless of the brand of tyres you buy, care should be taken when they are new so that you can use them to their full potential once the break-in period is over.

What you should not do?
We will explain in a moment how to proceed to a smooth break-in. But let’s start with an important recommendation: do not use abrasive products to rub the surface of the tyre in the hope of removing the film more quickly. Doing so could cause irreversible damage to your tyre. There is only one way to successfully break in a tyre and that’s what we explain below.
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The truth about absolutely neutral and linear boosters

“We’ve all been there: playing that perfect song, 16 bars before the solo, in love with the sound, 8 bars before the solo, still in love with that sound, preparing the foot to hit the booster pedal so that everyone can hear you solo with that incredible tone. Your 40 seconds of fame start now! Unfortunately the sound isn’t louder, but rather muddy and undefined, or the top-end is harsh and you’ve lost all the depth in the low frequencies. So what happened? While you’ve landed here, reading this blog entry, others have gone to a forum to write: “My current boost pedal lacks transparency! I need an absolutely clean linear boost, which doesn’t add or suck highs and just increases the volume for my solo!“.

The replies are mostly the same: “Use the ultra linear YXZ!“, “Pedal ZXY is the best clean one!“, “TS9 is the way to go!“, “You need a volume pedal!“ and “I use an equaliser! IMHO the best!“. Believe me – I see these posts all the time and you probably have as well. So, who is right? Nobody? Everyone? Unfortunately there’s no answer to satisfy the poor guy… I think he’s simply asking the wrong question. Ok, ok, ok, … lets sort this out and consider the topic in all its aspects.

There are 3 points: -technical aspects, -signal interaction of the gear used, -hearing and listening habits

“Technical aspects sounds boring!“
Yes, absolutely. We want to make music, right? But what if I told you that if you had an absolutely clean & linear boost, you probably wouldn’t like using it with a valve amp? It isn’t hard to build something like that, but it won’t be the ultimate weapon for every amplifier or for every situation. Depending on your amplifier and the gear you are using, there’d be a high chance the sound would be harsh in the highs or muddy in the low end. Why? This has something to do with the architecture of your valve guitar amp and the behaviour of the valves. Virtually no guitar amps have a linear frequency response and depending on the amplitude of the incoming signal, the amp’s signal is more or less distorted but never linear. So perhaps we should reconsider the term “linear boost“. I’ll give you an example:

“Damaged eggs don’t sound fine!“
Imagine you have a bucket. This is your amplifier. I give you a few eggs, which are your signal. You put the eggs in the bucket, which is now half-full. You put the lid on the bucket. Perfect. You want a louder signal? You want a boost? No problem. I give you a few more eggs and you put them carefully into the bucket. Still fine, no eggs are damaged, although the bucket is full to the brim. The lid only just fits, but you again want more boost. You remove the lid, I give you more eggs and you press the lid onto the bucket so it closes. You can imagine what just happened. The result is that a few eggs are damaged or broken. Your amplifier is distorting, because it can’t process the signal anymore in the way you wanted it to. Imagine you have a high gain amp and it’s already feeding-back. What you actually have is a bucket full of scrambled eggs and now you put more eggs in it. Good luck with that! Do you remember the start of this post? The scenario where you tried to boost the sound of the solo? You had put too many eggs in a bucket which was already full. That’s what happened. The result was damaged eggs. And damaged eggs usually don’t sound good. Which brings me to the next topic: interaction.
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Michelin Road 6

Front: 110/80 R 19 M/C 59H F TL/TT Rear: 150/70 R 17 M/C 69H R TL/TT

Legendary performance… improved.

Increased wet grip
15% more grip than the MICHELIN® Road 5 tire in wet conditions thanks to 100% MICHELIN® Silica Technology™ tread compounds and a new tread pattern featuring MICHELIN® Water Evergrip Technology™.

Ride even longer
The MICHELIN® Road 6 tire delivers 10% longer tread life compared to the previous generation.

Dedication to Innovation
The MICHELIN® Road 6 tire typifies two decades of ongoing innovations and MICHELIN® Technologies from our highest level of expertise.

Increased Cornering Stability
MICHELIN® 2CT+ Technology™, which has been standard on the rear tire, is now applied to the front tire for better rigidity at lean, and more stability when cornering, especially under strong acceleration or heavy braking, compared to the previous generation.
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Increasing Tariffs

“Through the 40-37, we have had what is called free trade. Basically, the globalized economy and the opening up of a world in which there are no tariffs. Since the Second World War it’s the thing that has made it possible, for example, for Asia to be able to rise up.

The fact is most people don’t realize that in 1945, a country like Korea actually had more poverty than a country like Zimbabwe, which is really amazing when you think about it. This whole transformation in the way in which the global economy has operated, the way in which all of these things have been opened up—you can see the pressure right now in the United States.

The Canadians feel this because there is a huge pressure in the United States to buy American cars now. They’ve got this cash for clunkers. The thing that you hear in the background frequency is: ‘Yeah, this is great, but it should only be for American cars.’ You get this closing off.

One of the natural things we’re going to see over the next 18-20 years is more and more countries adding tariffs, bringing protectionism into the way in which they operate. In the end, this hurts everybody. There is always the illusion when you’re in that country that this is the best thing that you do for yourself.

One of the things you’re also going to see is an enormous transformation in the acceptance of immigrants anywhere.” – Ra Uru Hu

Excerpt from You and the Program, recorded on August 11, 2009. Source: https://www.jovianarchive.com/Stories/10243/Increasing_Tariffs

Are you selling like hot cakes?

“We’re under pressure to evolve to the maximum of what we become before it all changes.” -Richard Beaumont

This is imagined pressure, it is mind (his in particular). Mechanically there is no such pressure, because of duality. If you do not evolve to the maximum of what you can become, live that, so be it. Seeing, seeing, seeing. We are not the driver, we are the passenger.

Open letter to President Trump

Maniac-in-Chief

“The frustrating part is that I was on board for a reset. Truly. I’ve said it publicly. I’ve written about it in this very feed. I understood the need for a detox. For decades, the U.S. economy played the part of the rich guy at the table — picking up the check for a global order that no longer worked in our favor. We hollowed out our industrial base. We enabled unfair trade imbalances under the illusion of diplomacy. We subsidized demand for cheap imports while outsourcing the hard questions about how our domestic workforce would adapt.

Eventually, that had to stop. It was unsustainable — financially, politically, and morally. We couldn’t keep pretending that a consumption-led economy held together by zero-interest rates and global fragility was a long-term solution. I wanted a rebalancing. I welcomed the idea of a harder, smarter America-first policy that pushed for fair treatment, reciprocal agreements, and a real industrial strategy rooted in technological superiority, national security, and capital formation. That would’ve been leadership.

But that’s not what this is.

What you’ve rolled out isn’t detox — it’s whiplash. This isn’t strategic decoupling. It’s scattershot retaliation dressed up as reform. There’s no roadmap. No operational playbook. No clear articulation of where this ends or what the metrics of success even are. It’s not an attempt to responsibly unwind America’s role as the global shock absorber — it’s a brute-force attempt to disorder the existing system with no viable alternative in place.

You can’t replace a fragile supply chain with chaos and call it resilience. You can’t build American industry by torching the scaffolding that underpins capital flows, labor mobility, and global coordination — especially when the U.S. itself no longer has the domestic capacity to meet its own industrial needs. You talk about bringing jobs home, but the U.S. doesn’t have the labor force, permitting structure, or wage flexibility to stand up full-scale manufacturing at speed. And now — after years of deportation policies and underinvestment in vocational training — you’ve made the labor gap even wider.

Capital isn’t going to rush to fill that void just because you raised tariffs. It’s going to wait. It’s going to sit on the sidelines and preserve optionality. Because right now, no CEO can confidently model a five-year capex plan. No board can greenlight supply chain onshoring when they don’t know whether a tariff rate will double next quarter based on your Twitter account or some arbitrary trade deficit formula.

That’s the issue. This wasn’t rolled out as part of a comprehensive American renewal strategy. It wasn’t coordinated with the Fed. It wasn’t communicated clearly to Treasury. It wasn’t backed by a labor reskilling program or any form of public-private manufacturing incentive beyond empty slogans. It was dropped like a bomb — seemingly designed more to shock than to build.

And in the absence of credible structure, capital is retreating — not realigning.

I was ready to endure the pain of a thoughtful, structured reset. Most long-term investors were. We’ve lived through tightening cycles. We understood that globalization, as it stood, had reached a breaking point. But this isn’t a correction of imbalances. This is a rupture without scaffolding.
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2025 04 06

Playing with audio, video, texts in video and timestamps in description

Fender Player Plus Nashville Telecaster® in Sienna Sunburst through Fender ’68 Custom Vibro Champ® Reverb combo-amp with
Plug and Play Amplification Power Attenuator 22 – 4 Ohm set at -21dB and IK Multimedia ToneX One pedal with Amalgam presets
Recorded with Samsung Galaxy S23 FE

00:00 begin
00:09 ‘clean’ input 1
00:30 ‘clean’ input 2
00:50 Input 2 ToneXOne with Amalgam IBNZ 808 Drive
01:10 Input 2 IBNZ 808 Lead
01:35 Input 1 IBNZ 808 Drive
01:54 Input 1 IBNZ 808 Lead
02:14 Input 1 KLN CENT Drive
02:36 Input 2 KLN CENT Drive

beroepschrift op afwijzing kwijtschelding

Beste mensen van de RBG,

dit is mijn beroepschrift op Aanslagnummer : xxxxxxxx
Klantnummer : xxxxxx
Contactnummer : xxx xxx xxx

Op 14 Maart 2025 heb ik kwijtschelding aangevraagd, en heb hierbij de factuur van aanschaf van mijn huidige motorfiets toegevoegd.
De waarde van deze motorfiets is € 3.250,00

Nu stelt de Beschikking kwijtschelding “Ik heb uw kwijtscheldingsverzoek afgewezen.” met als reden:
“U bezit een auto of motor met een waarde van meer dan € 3.350,00.”

Ik heb meteen gebeld en de dame aan de lijn meldde, “omdat het merk een BMW is valt ie gelijk af”.

Dit kan uiteraard niet zo zijn. De motor is 20+ jaar oud, heeft 160.000km op de klok, is weliswaar in rijdende staat, maar zeker niet meer waard dan die 3250, anders had de handelaar er wel ook meer voor gevraagd (en stond de motor zeker al 6 maanden te koop).

De ABS moet vervangen worden, de banden zijn op, de vering moet gereviseerd worden en zo nog enkele zaken. Mede hierom ook staat er op de factuur: “Zo meenemen zonder een enkele vorm van garantie.”

Ik vind het ronduit bizar dat er niet naar de bijgevoegde factuur is gekeken, terwijl dat precies het enige geldige bewijsmateriaal van de waarde is. Ik verzoek jullie dan ook dit
a. alsnog te doen, en
b. jullie eigen regels toe te passen in de beoordeling, en niet met ongeschreven regels, zoals ‘door het merk valt ie af’.

Bijgevoegd, opnieuw de factuur.

Baffo

Promoting lies

too many untruths/lies to count/er, click here and see/read for yourself https://www.mcha.nl/2018/08/03/functional-human-design/

Original Source: https://www.kickstarter.com/projects/selenparman/4-the-experiment-documentary-film-about-global-cycles

And then the launch of the trailer, is not (the launch of) the trailer: “this is the promo trailer that I could cut uh with what we had until now uh it’s aiming for the community to be honest so it’s an internal uh trailer the um main trailer before the release of the movie it will be different”

https://youtu.be/zAhAHWXJNkE

The Kamal Point and the Dark Night of the Soul

“We have been raised to treat life as a problem to solve, a result to obtain. What action do I take next to get what my mind says is most important to do, be, or have? It is a shattering experience to give up the life of the mind’s conditioning. In that shattering, there is no going back to what was, but there can also be a feeling of aloneness and desolation, a sense of emptiness, an inability to see the way forward.

The mind has kept us distracted so we don’t feel alone. It has kept us busy, so we don’t notice the emptiness of its promises. It has kept us on the never-ending search for more, which is focused on the future and what to do next. When we no longer run our lives from this mental drive, it is a shattering of a deeply held illusion that has been projected outward as the way of life.

When disconnected from the homogenized reality that the world has bought into—but we’re not yet firmly grounded in self-observation and the experience of awareness within—it can cause dissonance and a crisis of spirit. Like Neo in The Matrix, the red pill has been taken, and there is no unseeing what has been revealed. And yet, there is no comforting way forward, no god or belief to hang onto, no goal plan to keep us busy and distracted.

It is a kind of dark night of the soul. You know where you have been, and you don’t particularly enjoy where you are at the moment, with its great uncertainty and unknowns. There is no clear way forward.” – Leela Swann-Herbert

Full Blog Post Here

No, but here’s the joke for instance.

selfie

“When I was still living at home, right, until age 15, and I think I had just turned 15 before I left. I forget now, but anyways, I told my mom I wanted to put soap in my hair. I wanted to put my hair up. You know, I saw the New-Agers and the Punks on TV, and I wanted to do something similar.

She said “no, and you can’t, and you shouldn’t”. She didn’t really give a reason, but she was pissy about it. She wouldn’t “allow me” between brackets, right?

And then when I left home, age 15, the first thing I did was I went to the hairdresser, and I told them because I wasn’t sure how to do it, right? So I went to a hairdresser and I said, this is what I want. This is what I want to do. I want to put soap in my hair. I want to put it up. But the way my coupe is now, my hair coupe is now, that’s not going to work.

And I go to my mom. I visit my mom. You know what she said: “ah, that looks nice.”

I’m like, you motherfucker. You motherfucker. You told me I couldn’t, I shouldn’t, and this and that. For no real reason, like it wasn’t that she was against punk or anything. She just didn’t give a reason and that pissed me off even more.

And this is what I’m trying to tell you. You gotta do you. You gotta be you. Even if it is hard, or maybe especially when it’s hard.
But only when you are comfortable with it –for yourself-. And I -know- you are comfortable with it for yourself. And that is the only reason to do or not do things, right?”

as a friend replied: I have tissues 🙂

anyways, I’m using this to open up about the fact that for about 2-3 years now, I’ve been incredibly emotionally overwhelmed at times.

And I’m looking into different ways to support myself in it, with it, maybe even through it, or beyond. Or not.

Talking about it helps, trying out CBD/CBG oil is being tested, looking into different kinds of modalities helps, like trauma work, Byron Katie, Dr. K, etc.

the first pic is only after using cpap (sunday night)

the second and 3rd is using cpap for 2-4 hours and cbd/g oil (last 2 nights)

u can almost see the apnea increasing in the morning as the oil is working less

CBD & CBG

what came in the box

Huile Super Relax CBD & CBG Sensavea 1300mg (10ml)

1000mg (10%) of premium Broad Spectrum CBD. 300mg (3%) of CBG to better manage your emotions. Enriched with Verbena and Marjoram active ingredients. 100% French sector – Produced in a short circuit in Lorraine. Active from the first dose. Floral, sweet and slightly herbaceous taste. No flavors or additives. Without THC

This oil is a natural solution to start taking CBD and deal with the little worries of everyday life. Super relax CBD oil is a natural solution without side effects allowing everyone to start taking CBD with peace of mind. Enriched with verbena and marjoram, the super relax oil also contains 10% CBD and 3% CBG, making it an effective and balanced oil. CBD combined with CBG which would promote the management of emotions and balance. Great importance was attached to the taste of this gentle night CBD oil during its design. No flavorings or additives were used. Its floral, sweet and slightly herbaceous taste comes exclusively from the plant extracts contained in this CBD oil, namely marjoram and verbena.

Broad spectrum hemp extract including CBD 10%, CBG 3%, MCT oil, Marjoram extract, Verbena extract, 100% natural origins. No food allergens, gluten free

At least it’s got vervain in it 🙂
https://vampirediaries.fandom.com/wiki/Vervain